Thursday, February 19, 2015

Visualize pleasant experience to sharpen your memory

Visualization of the information as it is while reading or listening can help boost the memorizing power. If this is something which is often overlooked this can be added to the mainframe of thinking.

Visualize some pleasant experiences that had recently. The visualization will be more effective if the person can get the sensations at the time, the feelings, the emotions, the smells, the sounds, the sights, the colors.

This will freshen the mind and make it easier to retain information.

Visualization which is used of imagination and memory, remembering, or imagining pleasant experiences activates many of the same sensory, motor, emotional and cognitive circuits that fired during the ‘real’ pleasant experience.
Visualize pleasant experience to sharpen your memory